My oldest daughter was perusing through her baby book the other night and discovered an exhaustive list of the gifts we’d received at my baby showers. Without dismissing how incredibly generous our guests were, looking back, I’d deem 90 percent of the items we received (many of which I’d registered for) useless.
Then I remembered a dear friend of mine who participated in and later facilitated a wonderful, meaningful baby sprinkle activity.
The invitation’s poem read:
Bring two matching beads
We’ll put them on a string
For Super Mom _____ to the hospital to bring (tweak for other birthing spaces)
Armed with our bead string, she’ll have our thoughts near
When she brings forth a child…. So dear!
One of the beads was strung onto a necklace for the mother and the other beads were strung onto bracelets for the guests to wear until the baby was born as a way to send prayers or manifest positivity during pregnancy, birth and beyond.
How I wish I had an artifact such as this to cherish in exchange for the heaps of plastic I’d acquired at my shower!
Now, as a baby shower guest, as tempting as darling baby outfits and beautifully printed blankets are, I generally opt for gifting some of my favorite breastfeeding books like Gill Rapley’s Baby-Led series. Knowledge is an incredible gift and it will never make its way to a landfill.
Pondering more about meaningful gifts for expecting parents and their babies, I got to thinking about how the baby shower is a microcosm of parenting culture. The avalanche of baby bottles, pacifiers, swaddling blankets and other gadgets and technology instigate detachment from baby rather than bonding. So, this week, we’ve compiled suggestions on how to make a baby shower breastfeeding-friendly along with ways to use this celebration as a source of education for parents and their guests.
Provide seed paper or other stationary for guests to record birth and breastfeeding affirmations to be gifted to parents.
Breastfeeding in pop culture game
Show clips of breastfeeding and parenting in pop culture and ask participants to name that show. Some examples: General Hospital, Sesame Street, Modern Family, Blackish, The Office, Rugrats, Mr. Rogers (around 3 minutes into video)
Feeding cues game
This feeding cues game can be adapted for baby shower guests. Not only is it important for new parents to recognize feeding cues, other caregivers need to understand when it’s ideal to feed the baby as well. If those attending the shower understand feeding cues, they’ll know just when to hand back the baby to be fed!
Help for parents sign up
Use the baby shower gathering to post a meal train, house chores, or childcare for older siblings sign up sheet. You could also use this opportunity to gather other helpful postpartum resources.
Decorating and desserts
Swap baby bottles and other gadgets for breasts. Please note, it is advised to exercise care when dealing with breast models in childbirth and breastfeeding education as the symbolic dismembering of the female body can carry powerful negative messages, and the same care should be considered in this case. That said, these colorful, cloth breasts could be used to decorate or given out as party favors!
Try making breast cupcakes in all shapes and sizes or these fun cookies for a special treat.
Breastfeeding bingo and other lactation games
These breastfeeding bingo sheets adapted by the Missouri Dept. of Health & Senior Services could be easily tweaked for a baby shower game. Many of the activities presented in Linda J. Smith’s Coach’s Notebook: Games and Strategies for Lactation Education can also be adapted.
Try this kahoot game here or create your own breastfeeding-friendly questions. Participants can play from their smartphones.
Phone tree game
Feed me game
Similar to popular taste testing games at baby showers, this game was inspired by Gill Rapley’s activity at an International Breastfeeding Conference to bring attention to babies’ autonomy.
Ask participants to partner up. Set out several pureed baby food jars in front of each pair. Each partner takes a turn spoon-feeding the mush to their partner. Open up a discussion about what it was like to be the feeder and what it was like to be fed. For more information about baby-led weaning visit https://www.ourmilkyway.org/the-baby-led-way/.
It is becoming increasingly popular for books to be requested in lieu of cards.
The invitation poem often goes:
In lieu of a card, please bring
Your favorite childhood classic.
Let’s build a library for _____
That will be fantastic!
So instead of a card,
to baby and mother,
please give a book,
with your thoughts in the cover.
Consider purchasing a book that depicts and normalizes breastfeeding. Some options include Katie Morag, Noey Loves Nursing, A Mother’s Milk, The Creator’s Gift and First Sacred Food developed by Great Lakes Inter-Tribal Council, Inc. (GLITC), or check out this list.
If you are interested in sending a card, check out Dr. Tangela L. Boyd’s greeting cards which include text that reads:
“Wishing you all the best and hoping that mom will nourish you with the milk from her breasts.”
“Breastfeeding is a precious gift. Hoping you will receive all the love and nourishment that only mom can give!”
“Now that you are here, enjoy breastfeeding for as long as you and mom desire!”
Find Dr. Boyd’s cards here.
Labor as a labyrinth
Denise Reynolds, a doula and Birthing From Within Mentor, wrote Labor as a Labyrinth inspired by a Birthing From Within concept developed by Pam England. Pass out or have participants design a labyrinth to follow along with mother’s journey.
Please tell us what other ideas you have for making a baby shower educational and meaningful. You can email us at firstname.lastname@example.org or write in the comments section below.