LCTC participant is a catalyst for change

Natasha Aldridge has endured two laparoscopic surgeries and induced menopause to treat stage four endometriosis. Through it all, she found herself bouncing from doctor to doctor, looking for ways to manage pain and to get answers. The process was all-consuming, forcing her to exit nursing school prematurely.

“I was very unhappy with myself,” Aldridge shares. “I felt like my body was broken.” 

Eventually, struggling through the personal challenges, Aldridge identified the larger forces at play. 

“I realized how maternal health needed to be easier to navigate and more accessible,” she comments.

Now, Aldridge works as what she calls a Perinatal Professional and Maternal Ambassador. Her business, Natural Queen Essentials, supports feminine wellness from the first menstrual cycle through menopause. Her collective work includes facilitating holistic wellness options,  Trauma Informed Doula Trainings through Cocolife.black  and volunteering for The MOM’s Tour (Maternal Outcomes Matter)  to provide information on lactation and the importance of doulas.

Aldridge is also an Advanced Prison Doula  with Ostara Initiative where she supports women in local jails and helps to educate staff about milk expression and storage. She partners with The Diverse Birth Collective, Project Empower and  Virginia Prison Birth Project to facilitate peer support groups, prenatal yoga and the transport of milk.  Currently, only six states “have laws with written policies on breastfeeding and lactation support for incarcerated postpartum people in the U.S,” according to the National University-Based Collaborative on Justice-Involved Women & Children (JIWC)

Aldridge is one of the most recent individuals to earn the Accessing the Milky Way scholarship, and she says her studies through the Lactation Counselor Training Course (LCTC) have already helped her help others like cheering on incarcerated moms and babies during their first latch.  

“It’s a domino effect,” she says. “The more knowledge I provide through peer support, the more information will pass through the justice system.” 

Aldridge was drawn to the LCTC because she found she lacked the ability to provide lactation and breastfeeding support. She shares that she “easily gave up breastfeeding” with her two daughters, because she was never educated on the impact of infant feeding. None of the women in her family breastfed either. Aldridge struggled through postpartum mood disorders (PPMDs) too.

“I didn’t have the capacity to even know where to begin,” she says. Like so many mothers, Aldridge’s language pins herself as the responsible one for not breastfeeding, when in reality, breastfeeding is not a one-woman job and requires greater systemic supports.  

The LCTC is illuminating many details about infant feeding and its history, Aldridge shares. She says she’s finding the counseling portion “excellent as well” and is able to apply the strategies to all areas of her career. 

“Knowing the background and the science is pulling everything together in my whole journey,” she says.

In the beginning of September, Aldridge spent time on Capitol Hill with Mom Congress learning about policy making and how to tell stories to help influence legislation important to families, one of the elements essential to improving infant feeding practices in the U.S.  

Aldridge was also recently honored with the Catalyst of Change award from Endo Black, Inc.–a Black women-led advocacy group founded by Lauren Kornegay for Black women living with endometriosis– which “recognizes an ambitious leader and influential person in the endometriosis community… [who] engages the community in a meaningful and high-impact way.”

Aldridge’s ambition and accomplishments are certainly ones to celebrate, but she says that it’s all bigger than herself. 

You can support Aldridge’s work by following her on social media @naturalqueenessentials. Watch for the release of an in-the-works newsletter for another way to get connected.



Happy National Midwifery Week!

October 2 to 8 marks National Midwifery Week. National Midwifery Week was created by the American College of Nurse-Midwives (ACNM) to celebrate and recognize midwives and midwife-led care.

Two of my three births were attended by midwives. My first birth in a hospital attended by an obstetrician might best be described using words like chaos, fear, coercion, and out of my control. Juxtapose that next to my subsequent home births with professional midwives which conjure words like calm, empowerment, grounded, respect and safety.

Midwives aren’t only attending births though, providing personalized, ethical care, but as this year’s Midwifery Week theme embodies– Midwives for Justice– midwives strive for justice on many fronts. You can find out about the North American Registry of Midwives (NARM) national advocacy efforts here.

Midwives also play an integral role in establishing healthy infant feeding practices. Read the Global Breastfeeding Collective’s advocacy brief The Role of Midwives and Nurses in Protecting, Promoting and Supporting Breastfeeding here.

I am proud of and inspired by the work that my midwife Erin does beyond helping catch babies. You can read about her efforts as an ally here.

ACNM has created a beautiful toolkit to help us celebrate the midwives around us and the midwifery model of care this week and beyond. You can access that PDF here. It includes sample social media posts and ways to engage online, suggestions for community gatherings, and ways to celebrate accomplishments like parties, team building events and award ceremonies.  

Check out past celebrations of the midwife for still relevant resources like WHO’s declaration of 2020 as the Year of the Nurse and the Midwife and the International Day of the Midwives.

For further reading on midwifery care, especially indigenous midwifery care, check out Knowledge Keepers: Why We Need Indigenous Midwives and Giving Birth Where the Family IsCommonSense Childbirth and Changing Woman Initiative’s  Power of One Indigenous Midwifery Fellowship program at http://www.changingwomaninitiative.com/power-of-one-indigenous-midwifery-fellowship.html.

Past Our Milky Way coverage on midwives

Honoring midwives during Women’s History Month

Alabama birth worker facilitates holistic, sustainable care for families

Taking ‘if’ out of the equation

Skin-to-skin in the operating room after cesarean birth

High schoolers explore human placenta, learn about physiological birth

Happy Birth Day, a new project by Dr. Kajsa Brimdyr

An opportunity for normal birth

Renaissance Woman

Dr. Soo Downe: International Breastfeeding Conference presenter Sneak Peak

#MidwiferyWeek2022 #MidwivesforJustice