The postpartum experience

Dr. Greer Kirshenbaum, PhD posed in an instagram post “What happened at your six week postpartum check up?”

Santana St. Remy and baby skin-to-skin after birth. https://www.ourmilkyway.org/accessing-the-milky-way-scholarship-recipient-inspires-positive-change-in-generations-to-come/

Some responses include:

I felt uncomfortable and like a guinea pig. 

I had my check up today and honestly it felt like a tick box exercise…. Like [my GP] was just asking me the questions to just get through it…

Well mine never happened! My [practitioner] decided not to do these anymore! When I called to enquire 13 weeks postpartum I was notified of this and was told that I’m welcome to book an appointment if I think there’s something wrong. It’s ridiculous….

My 6 week health check was shambolic. I was not asked one single question about my mental well-being (after an incredibly traumatic emergency c section) he didn’t even ask about my wound or stitches!? Just asked about contraception and did basic checks on baby…

My postpartum care differed according to care provider. After I gave birth to my first daughter in a hospital, I showed up to my six week check up with my baby. My OB looked at me like, “Why is she here?” and motioned for me to set her in the corner of the bleak exam room. Then, my legs spread, he exclaimed, “Wow! Your cervix! It’s as if you didn’t just have a baby!” It was kind of weird. 

After giving birth to my second and third babies at home, our postpartum care came to us. My midwives acknowledged us as the dyad, and even beyond that, included my older child(ren) and partner. They were thorough, interested in my physical, mental and emotional state, and didn’t make any strange comments about my insides.  

The postpartum experience in America is many things. Often, it’s despicable. 

For one, we offer no paid leave. In fact, one in four women return to work within two weeks of giving birth. The United States Breastfeeding Committee (USBC) is urging our decision-makers to establish national paid family leave. USBC offers a simple action tool to help individuals pressure Congress to pass the FAMILY Act. Find it here. 

Without a paid leave policy, it makes it easy to turn the postpartum experience into a money-maker. Concoctions touting increased milk supply and hair growth, programs tailored to bounce-back culture,  postpartum hotels, sleep training programs, commercial milk formula,  etc. etc. etc. are all marketed wildly. 

Care, when and if there is any, is generally siloed. Our system doesn’t consider the whole human or the dyad, so most moms are left chasing around to appointments specifically for baby (ies) and separately for herself. And because too many dyads experience traumatic births, often as the result of the medicalization of birth, that many more appointments pile up (if accessible) as a reactionary remedy.  

Fourth trimester care attempts to heal this disconnect and to shift our cultural (mis)conceptions about the postpartum experience, where breastfeeding is recognized as a natural progression of pregnancy and labor, where the mother-baby is cared for as one, and where the postpartum individual is regarded as both delicate and powerful.

Photo by Luiza Braun

One effort in particular, the 4th Trimester Project, part of the University of North Carolina at Chapel Hill Jordan Institute for Families (JIF) in the School of Social Work, the Collaborative for Maternal and Infant Health (UNC CMIH) within the School of Medicine, and the Carolina Global Breastfeeding Institute within Department of Maternal and Child Health at the Gillings School of Global Public Health offers a wealth of resources for both families and providers. Browse the database here. 

On The Breastfeeding Medicine Podcast, Dr. Eglash interviews Dr. Malasa Kahn who provides some practical advice for practitioners on how to integrate 4th trimester care into their efforts. 

Check out these individuals and projects previously featured on Our Milky Way working to improve and integrate postpartum care:

Integrating mental health services into primary care 

Therapist integrates lactation counseling into perinatal mood disorder work

Announcing the launch of the continuity of care in breastfeeding support 

OTs can help new parents adopt new habits, skills, and routines

BOMB doulas address disparities in care  

Tragically for too many, the postpartum experience and lack of care is deadly. [Read Forgotten Mothers of Arkansas: State With Worst Maternal Health Outcomes Fails To Support Postpartum Mothers, Maternity’s Most Dangerous Time: After New Mothers Come Home, Black Moms are Dying. What’s the Prescription?] 

MaryAnn Wilbur, M.D., M.P.H., M.H.S. wrote a gut-wrenching piece called Ms. Omega One about the death of a young, Black mother that went completely unpublicized. Ms. Omega One died just two days after giving birth to her daughter. The piece draws attention to important issues such as the coverage of gun violence and disparities in media reports which must be addressed from an anti-racism lens. Ms. Omega One’s story also reminds us why we continue to fight for policies and legislation that support families. It’s because policies and legislation shape the reality of families’ lives. Things like supporting healthy birth options, enabling paid leave, upholding breastfeeding rights, and so on, all support family bonding and mental health. By better supporting families, by honoring the beauty and messiness of motherhood, we might become a society marked by less stress, less divisiveness, less violence and fewer tragedies.

Photo by Mother of Wilde

Natasha VC of the Radical Moms Union recently wrote a piece called Let us Admire the Lactating Fountains of Italy: The most powerful representation of nature in art is a lactating woman. 

“The Fontana della Spinacorona is a marble representation of the mythological founder of Naples, the winged siren Parthenope. Legend has it that the siren shot her breast milk onto the flames of the volcano Vesuvius to extinguish the fire. The work bears the Latin inscription Dum Vesevi Syrena Incendia Mulcet: ‘while the siren of Vesuvius calms the flames’…I must point out how absolutely METAL that is!!??? BREASTMILK TO EXTINGUISH THE VOLCANIC FLAMES OF VESUVIUS!!!!”

The piece illuminates a time when lactating women were “thought to represent Nature at its most glorious and powerful.”

“Think about that for a minute,” Natasha VC urges.  “We typically think of a postpartum woman as weak, drained, struggling. Here, the nursing mother with fountains of milk shooting from her ample breasts, puts her on par with the gods of the sky and sea. PURE, RAW POWER, que bella!” 

 

More on the PP experience

Photo by Jonathan Borba

How does breastfeeding impact postpartum depression in pre and post covid 19 cohorts 

She was living but she wasn’t alive 

Finding the missing puzzle pieces in maternal support 

Lactation Counselor Training Course enhances PT’s practice 

‘Pandemic mama’ becomes full spectrum doula

Motherhood is beautiful 

Postpartum healing lodge– Michigan Breastfeeding Network  

Dark Side of the Moon documentary

Traditional Postpartum Practices and Rituals: A Qualitative Systematic Review



USBC Deputy Director Amelia Psmythe Seger’s ‘The Four Pillars of Infant Nutrition Security in the United States’

Our headlines are overloaded with tragedy, perversion, inequities, the unthinkable yet preventable.

Journalist Mary Pilon says in Throughline’s Do Not Pass Go episode “It’s a shame to waste a crisis. A crisis can also be a moment when you look at things and make changes and improvements.”   

And so, from that vantage point, we are honored to be republishing United States Breastfeeding Committee Amelia Psmythe Seger’s piece The Four Pillars of Infant Nutrition Security in the United States originally published here last month. 

“We will get through this because we must. Together we must ensure we build an infant nutrition security system worthy of parent’s trust,” she writes. 

In celebration of World Breastfeeding Week and National Breastfeeding Month on the horizon, there’s no better time than now to take action.  #TogetherWeDoGreatThings

 

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The Four Pillars of Infant Nutrition Security in the United States by Amelia Psmythe Seger, Deputy Director USBC

Throughout its 22-year history, the U.S. Breastfeeding Committee has been working towards the policy, systems, and environmental changes that build a landscape of breastfeeding support.
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The catastrophic infant formula shortage demonstrates the value of this work and the need to build a robust infrastructure for infant nutrition security in the U.S. that holds all families in care.

This infrastructure includes four pillars: Parents, Programs, Policies, and a Plan for emergencies.

Parents:

Parents are critical stakeholders in infant nutrition security. The Parents pillar includes people of all races, genders, caregiving roles, routes to parenthood, immigration status, religious or political views, and infant feeding methods. Everyone who loves and cares for a young child belongs. Welcome.

Parents deserve the full support of a robust national infant nutrition security infrastructure. Without it, many are forced onto painful and difficult paths of infant feeding and care. The U.S. needs equitable programs, policies, and a plan for emergencies that centers on the most impacted.Parents and caregivers whose infants rely on formula are the highest priority right now. They need help finding formula, advice on switching between formulas, reassurance that reliable supplies are on the way, and an answer to the question: what should I feed my baby if I cannot find formula?  With appropriate caution, the American Academy of Pediatrics (AAP) published an article on what to feed babies of different ages and situations in an extreme emergency (such as this). Babies under six months should truly only consume human milk or infant formula. In considering very short-term alternatives, the stakes are so high that a physician should monitor the baby.

Parents who are breastfeeding or feeding human milk are in anguish right now, too. Many are feeling pressure to share their milk without acknowledgment of how hard this society has made it to establish and maintain milk supply. Few families have access to lactation support providers, paid family leave, and workplace accommodations to pump breast milk during the workday. In this context, many turn to formula as their backup plan, and it is very scary for them to see that their safety net is in tatters. To answer questions related to human milk, the Academy of Breastfeeding Medicine (ABM) published a guide. This ABM guide addresses pregnancy, low milk supply, re-lactation, options for donation or safe milk sharing, and healthcare guidance and training.
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Additional burdens or blame should never be placed on the families and caregivers whose hands are literally full of babies and toddlers. When capacity allows, however, the collective potential power of parents is significant. Consider if parents insisted on being at the table with the commercial milk formula industry, playing a role in ensuring industry quality, safety, and ethics. They are key stakeholders, after all, so this should be encouraged. Parents could also insist the U.S. enhance our nonprofit milk banking system to ensure an affordable, plentiful donor milk supply for medically fragile infants and those whose parents cannot or do not wish to breastfeed. This would diversify the infant food supply and provide parents with more options.

Programs:

Federal programmatic funding needs to be expanded considering setbacks caused by the pandemic, including the current infant formula shortage.

Federal funding supports quality improvement investments to implement maternity care best practices in hospitals, especially while recovering from pandemic-induced breakdowns in those settings.

Expansion of this funding supports state and community efforts to advance care coordination and strengthen lactation support through policy, systems, and environmental change interventions to reduce or eliminate breastfeeding disparities along the fault lines of income and race.

Federal investments enhance and deepen partnerships to integrate infant feeding and lactation support services into emergency response systems and food security programs during acute disasters and prolonged public health crises.
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This funding supports critical national monitoring and public reporting activities, including annual analysis of the National Immunization Survey (NIS), administration of the bi-annual Maternity Practices in Infant Nutrition and Care (mPINC) Survey, bi-annual production of the National Breastfeeding Report Card, and administration of the longitudinal Infant Feeding Practices Study. All of which is especially needed in light of recent updates to the Dietary Guidelines for Americans, which, for the first time, provides nutritional guidance for infants and toddlers.

Policies:

Due to major policy gaps, families face obstacles that make it difficult or impossible to start or continue breastfeeding. Policymakers must choose to prioritize the policies and investments for infant food security so that we never find ourselves in this situation again.

Critically needed policy solutions are waiting for Congressional action:

  • Establish a national paid family and medical leave program. The FAMILY Act (S. 248/H.R. 804) would ensure that families have time to recover from childbirth and establish a strong breastfeeding relationship before returning to work.
  • Ensure all breastfeeding workers have time and space to pump during the workday. The Providing Urgent Maternal Protections (PUMP) Act (S. 1658/H.R. 3110) would close gaps in the Break Time for Nursing Mothers Law, giving 9 million more workers time and space to pump. Contact your legislators about the PUMP Act!
  • Invest in the CDC Hospitals Promoting Breastfeeding program by increasing funding to $20M in FY2023. This funding helps families start and continue breastfeeding through maternity care practice improvements and community and workplace support programs.
  • Create a formal plan for infant and young child feeding in emergencies. The DEMAND Act (S. 3601/H.R. 6555) would ensure the Federal Emergency Management Agency can better support access to lactation support and supplies during disasters. Contact your legislators about the DEMAND Act!

Additional areas for policy development

The U.S. has not regulated the marketing practices of the commercial milk formula industry, unlike 70% of the world, which has implemented at least some part of the WHO’s International Code of Marketing of Breast-Milk Substitutes. In the absence of regulation, these marketing practices are predatory.
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Diversify the nation’s production of infant formula. Plainly it is a mistake to allow 42% of the infant formula in this country to be produced not only by one company but by one factory of that company. Infant formula companies are part of an infant food security system, but we don’t have to be so dependent on that industry.Enhance the national network of nonprofit donor milk banks. Support innovative partnerships across existing structures, taking a cue from a national model such as what exists in Brazil. Consider: Red Cross has the infrastructure to support donor screening; WIC offices or community health clinics could be donor drop-off sites; more hospitals could provide space and equipment for donor milk processing and distribution, as some have done. Models exist to create an affordable and plentiful alternative to commercial milk formula when a parent’s own milk is not available.

Plan:

All nations should have a robust plan for infant and young child feeding in emergencies that includes three phases: preparedness, response, and resiliency. The USBC-Affiliated Infant & Young Child Feeding Constellation has published a Joint Statement on Infant & Young Child Feeding in Emergencies (IYCF-E) in the U.S. context.
Emergency preparedness includes building a lactation support provider directory and a system to track the inventory of national resources such as infant formula.Emergency response for infants, young children, and their families must include priority shelter, trauma-informed care, lactation support providers in every community; access to breast pumps, and milk storage and cleaning supplies; non-branded infant formula, clean water, bottles, and cleaning supplies.
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Emergency resilience includes trauma-informed care that centers on the needs of communities that have been historically undersupported, and disproportionately impacted in emergencies.

Every system is perfectly designed to get the results it gets. The insufficient system we’ve had, led to this crisis. It was predictable, and thus it was preventable.
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Now that there’s a mass mobilization of activity – from neighbors driving many miles to find spare formula tins, to the President invoking the defense production act – we must collectively build the resiliency to support a community during a flood, a region during a power outage, or a nation during a pandemic and supply chain crisis. We will get through this because we must. Together we must ensure we build an infant nutrition security system worthy of parent’s trust.